Dr Dina Buttu, Clinical & Counselling Psychologist
  • Home
  • Contact
  • More
    • Land Acknowledgement
    • Privacy Policy
    • Terms of Use
    • Site Map
  • Schedule A Call
Feel Better About Your Body Without Focusing on Weight or Appearance

Feel Better About Your Body Without Focusing on Weight or Appearance

by Dr. Sabrina Lombardi | May 12, 2016 | Psychological Health

“Calm down!” “Why don’t you just relax?” “It’s all in your head!” “You’re going to work yourself up!” A lot of myths and really unhelpful advice have surrounded the topic of anxiety. People often struggle privately, not understanding what is happening within them....

Recent Posts

  • Caught Between Two Cultures: Living a Double Life
  • Create a Coping Toolbox: Grounding Skills Using Your Five Senses
  • Feel Better About Your Body Without Focusing on Weight or Appearance

Recent Comments

No comments to show.

Experience the freedom of inner peace. Book a call with Dr. Dina Buttu, an anti-oppressive Clinical and Counselling Psychologist offering culturally-safe and trauma-informed psychological services.

Schedule a Free Consultation
Dr. Dina Buttu - Integrative Psychology Centre
Dr Dina Buttu, Clinical & Counselling Psychologist

Dr. Dina Buttu is a licensed Clinical and Counselling Psychologist, registered with the College of Psychologists of Ontario. She is committed to providing culturally-safe and anti-oppressive psychological services in the form of individual assessment, treatment, supervision, and consultation.

Office Location



91 King Street East, Suite 158 Bowmanville, ON L1C 5E2



hello@integrativepsychology.co



(289) 276-2852



(289) 733-2038

Business Hours

Monday – Friday: 8:00 a.m. – 5:00 p.m.

If you feel ready to explore the possibility of therapy, contact us to book a free initial telephone consultation.

Copyright © 2023 Dr. Dina Buttu | Powered By Moka Labs

Privacy Policy   |   Terms of Use   |   Land Acknowledgement |   Site Map